Sound Science Soul
Sound Science Soul
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The Silva Method & Robert Monroe: The Alpha State vs Hypnagogia
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link):
⁠⁠rb.gy/4hcp5w
Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link):
⁠⁠www.brain.fm/soundsciencesoul⁠⁠
Purchase a case for you Flowtime headband (paid link):
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In this episode, we explore the concept of the alpha state, popularized by Jose Silva through the Silva Mind Control Method. Learn how accessing this meditative state can help with stress relief, enhance learning, increase focus, and improve memory. We discuss the differences and similarities between the Silva Method and Bob Monroe's approach, which utilizes the hypnagogic state for achieving out-of-body experiences and self-actualization. Additionally, we introduce tools like the Flowtime headband and Brain.fm to help you monitor and enhance your meditation and focus practices. Finally, we reveal an upcoming visualization course designed to bolster your visualization skills.
00:00 Introduction to Alpha State and Silva Mind Control
00:33 Understanding Alpha State Benefits
00:51 Measuring Brain States with Flowtime
01:22 Jose Silva's Insights on Brain Hemispheres
02:38 Comparing Silva Method and Monroe Institute
03:54 Bob Monroe on Hypnagogic State
05:09 Tools for Inducing Flow States
05:43 Upcoming Visualization Course
05:55 Conclusion
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Listen to our audiobooks 'Morning Meditations & Affirmations: Create Peace & Feel Better' & 'Alpha Mind Mastery: Daily Morning Alpha Meditations to Reprogram Your Mind with Alpha Brainwaves, 8D Sound Immersion & Brainwave Entrainment':
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Переглядів: 465

Відео

The Silva Method + More | The Power of the Alpha Mind
Переглядів 473День тому
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link): ⁠⁠rb.gy/4hcp5w Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link): ...
Terrence Howard and the Higher Mind: + Insights on Accessing Higher Consciousness
Переглядів 35814 днів тому
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link): ⁠⁠rb.gy/4hcp5w Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link): ...
Delta Dreams: An Ocean Sleep Story For Deep Rest
Переглядів 20714 днів тому
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link): ⁠⁠rb.gy/4hcp5w Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link): ...
Terrence Howard, Neural Entrainment, ASCs, and Reflections
Переглядів 1,4 тис.21 день тому
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link): ⁠⁠rb.gy/4hcp5w Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link): ...
Whispers of the Forest: A Delta Sleep Track
Переглядів 17521 день тому
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link): ⁠⁠rb.gy/4hcp5w Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link): ...
Sleep Token, The Music Industry, Dharma & Biofeedback in Understanding Consciousness
Переглядів 171Місяць тому
Discover the true state of your mind with Flowtime, the cutting-edge tool that reveals your brainwave patterns, guiding you to genuine mindfulness and deeper meditation. Use our special link for a discount (paid link): ⁠⁠rb.gy/4hcp5w Turbocharge your focus and productivity with Brain.fm's science-backed music, designed to keep you in the zone during your workday. Get 30 days free! (paid link): ...
How to Explore the Hypnagogic State with Biofeedback #mindhacking #hypnagogic #hypnagogia
Переглядів 334Місяць тому
How to Explore the Hypnagogic State with Biofeedback #mindhacking #hypnagogic #hypnagogia
Stories for Sleep | A Forest Sleep Story
Переглядів 268Місяць тому
Stories for Sleep | A Forest Sleep Story
Gamma Waves | Bob Monroe's Focus Levels | The Teachings of Jose Silva, Joe Dispenza & Others
Переглядів 549Місяць тому
Gamma Waves | Bob Monroe's Focus Levels | The Teachings of Jose Silva, Joe Dispenza & Others
Unlock Your Mind: How This New Tech Can Revolutionize Your Mental Clarity and Focus
Переглядів 417Місяць тому
Unlock Your Mind: How This New Tech Can Revolutionize Your Mental Clarity and Focus
Finally! The Solution to Reading Your Brain States
Переглядів 606Місяць тому
Finally! The Solution to Reading Your Brain States
Harmonize Life with Universal Laws +More: From Polarity to Deep Focus & Mystical States
Переглядів 3462 місяці тому
Harmonize Life with Universal Laws More: From Polarity to Deep Focus & Mystical States
Delta Waves Dreamscape | Music for Sleep
Переглядів 4312 місяці тому
Delta Waves Dreamscape | Music for Sleep
Stories for Sleep | Delta Dreams: Celestial Slumber Meditation
Переглядів 5012 місяці тому
Stories for Sleep | Delta Dreams: Celestial Slumber Meditation
Exploring the Mirror Concept (Not THAT Mirror Concept!), Sleep Meditations are Here! + More
Переглядів 3502 місяці тому
Exploring the Mirror Concept (Not THAT Mirror Concept!), Sleep Meditations are Here! More
Exploring the Mysteries of Sleep: Hypnagogic Hallucinations and Unveiling the Delta State
Переглядів 1 тис.5 місяців тому
Exploring the Mysteries of Sleep: Hypnagogic Hallucinations and Unveiling the Delta State
Feel Sovereign | ALPHA Synchronization for Mind Liberation | HEAL Self Sabotage & Limiting Beliefs
Переглядів 1,6 тис.5 місяців тому
Feel Sovereign | ALPHA Synchronization for Mind Liberation | HEAL Self Sabotage & Limiting Beliefs
Feel Empowered | 555Hz Solar Plexus Activation with Theta Waves & 8D Audio
Переглядів 1 тис.5 місяців тому
Feel Empowered | 555Hz Solar Plexus Activation with Theta Waves & 8D Audio
🌟 A Heartfelt Message from Sound Science Soul & Exclusive Offer 🌟
Переглядів 4315 місяців тому
🌟 A Heartfelt Message from Sound Science Soul & Exclusive Offer 🌟
Feel Focused | ADHD Symptom Relief: Alpha Waves & Brown Noise in 8D Audio | ADHD Music
Переглядів 6045 місяців тому
Feel Focused | ADHD Symptom Relief: Alpha Waves & Brown Noise in 8D Audio | ADHD Music
Shift Your Reality | 6 Hz Theta Waves + Solfeggio Frequencies | Morphic Field Immersion
Переглядів 1,2 тис.5 місяців тому
Shift Your Reality | 6 Hz Theta Waves Solfeggio Frequencies | Morphic Field Immersion
Unlocking the Secrets of NSDR: The CIA, Robert Monroe & Catnapper (The Gateway Project)
Переглядів 6256 місяців тому
Unlocking the Secrets of NSDR: The CIA, Robert Monroe & Catnapper (The Gateway Project)
Feel Serene & Transcendent | 11 Hz Alpha Brainwave Entrainment + 33 Hz Pyramid Frequency
Переглядів 6086 місяців тому
Feel Serene & Transcendent | 11 Hz Alpha Brainwave Entrainment 33 Hz Pyramid Frequency
Empower Your Mind: From Ancient Wisdom to Modern Technology | Navigating Your Brain's Potential
Переглядів 1,3 тис.6 місяців тому
Empower Your Mind: From Ancient Wisdom to Modern Technology | Navigating Your Brain's Potential
Feel Calm & Creative | 33 Hz + 8 & 9 Hz Alpha Waves | Pineal Gland Stimulation
Переглядів 1,2 тис.6 місяців тому
Feel Calm & Creative | 33 Hz 8 & 9 Hz Alpha Waves | Pineal Gland Stimulation
Feel Calm & Lucid | DNA Repair | 528 Hz + 9 Hz (Alpha Waves) | Ambisonic Soundtrack
Переглядів 1,1 тис.6 місяців тому
Feel Calm & Lucid | DNA Repair | 528 Hz 9 Hz (Alpha Waves) | Ambisonic Soundtrack
Integrating the Alpha State into Your Daily Life
Переглядів 7246 місяців тому
Integrating the Alpha State into Your Daily Life
Alpha Deep Meditative Journey | 396 Hz | Release Fear | Extended Version
Переглядів 7326 місяців тому
Alpha Deep Meditative Journey | 396 Hz | Release Fear | Extended Version
How to Stop Being Tired All the Time | Improve Sleep Quality | NSDR's Restorative Magic
Переглядів 5096 місяців тому
How to Stop Being Tired All the Time | Improve Sleep Quality | NSDR's Restorative Magic

КОМЕНТАРІ

  • @A_YouTube_Commenter
    @A_YouTube_Commenter День тому

    This gets tricky if you have excessive daydreaming disorder.

  • @lonelytraveler541
    @lonelytraveler541 День тому

    Woah, I just tried for the first time and it worked.....

  • @Nero82
    @Nero82 День тому

    nothing , a big nothing

  • @Nero82
    @Nero82 День тому

    bullshit

  • @megaralicious
    @megaralicious День тому

    Oof! The final break was so peaceful but when she spoke again it startled me so badly I now feel the rush of adrenaline and cortisol.

  • @ramzes7286
    @ramzes7286 День тому

    Univers feels your vibration,be positive,be healthy.

  • @johnbonifacio1528
    @johnbonifacio1528 3 дні тому

    Thank u for the introduction to rob monroe I'm a beginner in the Silva technique mornings wre my favorite time for the count down but curious about this new form

  • @TheDreamDetective888
    @TheDreamDetective888 3 дні тому

    One of my favorite meditations thank you SoundScienceSoul!

  • @waltelbow
    @waltelbow 3 дні тому

    I discovered Rob Monroe first and Jose Silva later. I was always curious about the similar way in which they talk during their sessions. Were they familiar with each other?

  • @susankelly5976
    @susankelly5976 3 дні тому

    Thanks ❤

  • @aek12
    @aek12 3 дні тому

    Thanks. Talk about edgar cayce

  • @mariaelenabartesaghi6322
    @mariaelenabartesaghi6322 5 днів тому

    I have never heard of that music app thank you so much

  • @khawarwellness4886
    @khawarwellness4886 5 днів тому

    After alpha what to do ?

  • @Mdmorales1987
    @Mdmorales1987 6 днів тому

    Isn’t there several different things Silva did? Finger touching? Counting backwards and using your screens

  • @donnahazelwood3738
    @donnahazelwood3738 6 днів тому

    Love this….you are helping me see that I’m experiencing alpha more than I realized. I so love everything you share. Thank you so so much. 🥰

  • @Katherynhopeful
    @Katherynhopeful 6 днів тому

    Thank you for providing this meditation. It is much appreciated 🙏

  • @thrillamanilla2545
    @thrillamanilla2545 7 днів тому

    Understand what I'm sayin' Maine! 😂

  • @BeyondTheMysteries
    @BeyondTheMysteries 7 днів тому

    Good stuff. Terrance is on to something that humans will likely not fully comprehend for a long time. I believe the truth of our reality is so far out of reach for so many individuals currently.

  • @CrazyCoon100
    @CrazyCoon100 7 днів тому

    It’s spelled Kristen or Kristin and with my last name it means either (in numerology) spiritual seeker or healer. I was adopted so.. the spelling got messed up It also means follows the teaching of Christ which I do!

  • @CrazyCoon100
    @CrazyCoon100 7 днів тому

    Can you speak more about using brain entrainment to overcome addictions, especially to substances. And especially when it’s in response to trauma and done for comfort

  • @CrazyCoon100
    @CrazyCoon100 7 днів тому

    Can you talk more about using the power of the mind to overcome addictions (especially to substances) It’s especially challenging when it’s done in response to TRAUMA THANKS 🙏 😊

  • @nilminiliyanaarachchige901
    @nilminiliyanaarachchige901 7 днів тому

    Thanks you so much for sharing your Experience.🙏🌷🙏🙏🌷🙏

  • @ChildofGod1223
    @ChildofGod1223 8 днів тому

    I have hypognogic hallucinations I take anti psychotic medication for it and it helps I have the hallucinations almost every night without my anti psychotic.

  • @JPO-ny3pf
    @JPO-ny3pf 8 днів тому

    Veru true ! I have been practising Silva Mind Control for 40 years now and am used to miracles in everyday life. Everlasting gratitude Gratefulness !

  • @mariaelenabartesaghi6322
    @mariaelenabartesaghi6322 8 днів тому

    Nice...i love alpha meditations

  • @johnnyjackhammer695
    @johnnyjackhammer695 9 днів тому

    Daily..

  • @StephSancia
    @StephSancia 9 днів тому

    last night during a very deep philosophical conversation with an extremely strong connection I went into the opposite of feeling focused and high from weeks ago and I felt stoned on love if ever that coins a phrase is exactly how I felt I don't understand I was slumped slightly to one side in the sofa I was feeling a focus like never before but feeling so stoned on love and everything surrounding love with an awareness and a feeling as crazy as it sounds like I was kind of integrating and disintegrating with everything around me and the whole universe it was just mind-bending beautiful and I don't know what happened this is all rather new to me and it lasted for well over an hour that was completely the opposite of a month or so ago where I felt mega sharp like I was part of the universe I was focused and just totally in awe but I was at the other end of the scale but the thing is I didn't even realize what was happening and I was in the below rung transcendental state for a long time and I seem to be triggered by the other person's response to mine but it is always absolute 100% always when we have been deep philosophical chatting for over 2 hours and I seriously think this will benefit my health conditions it is a beautiful place that I cannot describe with words

    • @SoundScienceSoul
      @SoundScienceSoul 9 днів тому

      Sounds wonderful! I know others having similar experiences, and it's not drug induced either. There is magic within us.

    • @StephSancia
      @StephSancia 8 днів тому

      @@SoundScienceSoul I've had a major experience this morning but I can't find any mention on the web I need clarification what I have just experienced and I speak with all sincerity and I will try and make it as none intrusive as possible but it was off the scale of emotions. I have an unusual connection for over 6 months and it is beyond intense and more than full-on we talk deep philosophical every single day we have done for 7 months through chat and this person 100% echoes what I can only describe as a soulmate description of everything I've ever sought everything I ever needed everything I have but this morning I woke up literally sobbing my heart out with tears of love for this person but whereas in the past 2 hours of deep philosophical chat have taken me into transcendental states of absolute clarity and awe with a feeling of connecting with the universe then this morning after I woke up sobbing my heart out with tears of love ?? I then went straight into chat and without saying anything just tripped into the most profound transcendental state stoned out of my head on nothing but love and I was like there for about an hour with serious profound feelings and emotions that were just off the scale I mean waking up with tears of love sobbing my heart out ? But then without any chat apart from preliminary hello to trip into I mean fall into I felt myself fall into it The state of transcendental being I mean what is that I mean please excuse my ignorance but this is so new to me but so beautiful and I am going about my Saturday as if I've taken 59 chill pills without the sedation effect I don't understand I really really don't understand (plus the fact my renal function has gone up 3% in the last 6 months from 49% to 52% on one kidney LOL)

    • @SoundScienceSoul
      @SoundScienceSoul 6 днів тому

      @@StephSancia Our experiences can be so unique that it often isn’t something we can “Google” to understand. We are one, a collective, but we are also unique expressions. What is it you want to understand about this experience? The answers all lie within anyways so it is best to ask yourself and allow your higher mind to tell you. Sit in those states, imagine you are seated on your throne as a sovereign being and ask what it is you seek the answer to.

    • @StephSancia
      @StephSancia 6 днів тому

      @@SoundScienceSoul I'm trying to understand just what is happening because the intensity is ever increasing and I don't understand something that I'm truly craving so much it hurts, it's an experience so powerful that it feels like the description of people experiencing NDEs with "THE LOVE FOR GOD" except I don't sense God AT ALL and it's something that I'm wanting to abandon humanity itself to get back to as I DON'T SENSE Humanity at all in this space and it is so powerful it just doesn't make sense as it's something new. As for collective I don't understand what you are saying as I H8 Humanity so much with retributional H8tred that I'd do ANYTHING to exist elsewhere and in this space I DON'T sense humanity itself just pure unadulterated LOVE for something else that is not religious and not human and basically I'm wondering WT* is going on cus as far as I'm aware I'm more sound in mind body heart and soul than I've ever been in my entire life WITHOUT humanity and just need to understand BY NATURE (,I have to reverse engineer everything as I have visual spatial gifts and needs of learning. I NEED to understand what is going on cus if I could go back there and STAY there for good I'd go as the LOVE I sense is off the charts. I'm confused by what you say and even more confused by what is happening to me. I thought I'd ask you for an explanation in layman's terms but am even more confused, I'm sorry. Have s nice day

    • @SoundScienceSoul
      @SoundScienceSoul 6 днів тому

      @@StephSancia Have you ever sat in this space and just asked what is this, what am I experiencing, what does this mean? Because our experiences are so unique often and have meanings specific to our own journeys, it can be difficult for someone else to define it for us.

  • @Mustang-bl2vz
    @Mustang-bl2vz 9 днів тому

    But what's the technique that makes you communicate your mind with other person mind, is it achievable?

  • @sandrawolf9133
    @sandrawolf9133 9 днів тому

    This is incredible! I started your Alpha meditations a week ago and I can’t believe the changes and epiphanies I’ve been experiencing since I started. Thank you!🙏🏻

  • @bachateroforju
    @bachateroforju 9 днів тому

    God bless! Thank for creating this and with no ads, it really allows for one to enter Alpha with no interruptions.

  • @johnnyjackhammer695
    @johnnyjackhammer695 10 днів тому

    Sharing this ,Thank you

  • @venugopalkezur7783
    @venugopalkezur7783 10 днів тому

    Thank you very much. I have purchased the Book The Silva mind control method. Your audio is very much helpful to practice for beginners. Thank you and love it.

  • @mll12r22
    @mll12r22 10 днів тому

    Ads

  • @NathanKwadade
    @NathanKwadade 11 днів тому

    Concise and precise information

  • @dejohnson6046
    @dejohnson6046 12 днів тому

    Wim Hoff, Jose Silva, and Joe Dispenza is all I need to say!!

  • @Alma-gx1lh
    @Alma-gx1lh 12 днів тому

    Thank you so much. Im loving the visualizatuon process ❤❤❤

  • @davidbarrozo6621
    @davidbarrozo6621 12 днів тому

    The Silva method is actually an implantation of the core traits of Lemuria into our reality.

  • @gopolly
    @gopolly 12 днів тому

    Thank you. www.youtube.com/@gopolly

  • @Athenawisdom2011
    @Athenawisdom2011 13 днів тому

    I have been using the other one with music as well as this one without the music for three times a day. I wonder if you could kindly remove the ad. Thank you for wonderful videos. I really appreciate it.

  • @mendaou
    @mendaou 13 днів тому

    oomg saaaame! I was surrounded by people my whole life, done some pretty wild things with total strangers, and now I have to take a minute to do some of the most basic social interactions, WTF happpened to me?

  • @jonathanbecerra551
    @jonathanbecerra551 14 днів тому

    Look within

  • @feeltheforce10
    @feeltheforce10 14 днів тому

    This is NOT Good.The music is too harsh and impossible to relax.Its not the Silva technique either.

  • @OnToBetterThings1987
    @OnToBetterThings1987 14 днів тому

    Ppl forget that terence also a musician

  • @33392.
    @33392. 14 днів тому

    And he opened up his right brain hemisphere, like Jesus is teaching in his gospels

  • @33392.
    @33392. 14 днів тому

    Activated his pineal gland

  • @Emotionally_Mature
    @Emotionally_Mature 14 днів тому

    He’s right. Even shapes have a certain tone to them. That’s why when you read the word “bird” vs biřd, it sounds different.

  • @blesd4success
    @blesd4success 15 днів тому

    Is there any way to sample the protocol?

    • @SoundScienceSoul
      @SoundScienceSoul 15 днів тому

      There are some random samples integrated in different ways on their website but they really don't tell you much. You have to have time with the protocol to understand it and see how it works. A sample doesn't tell you much. I encourage you to explore their website though: integratedlistening.com/products/ssp-safe-sound-protocol/

  • @daveh8686
    @daveh8686 15 днів тому

    so you just summarized what already there.

  • @user-hr2nl8jc1d
    @user-hr2nl8jc1d 16 днів тому

    Yea what about it?? U must be new to this ..